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Massage Therapy

Why massage therapy? Touch has been used as a healing method for centuries, references to massage can be found in texts from over 4,000 years ago, with many early civilizations employing therapeutic touch to heal injuries, relieve pain and produce deep relaxation. The physiological effects of touch can vary from regulation in body rhythms, release of endorphins, removal of toxins and wastes, in... Read More

Why massage therapy? Touch has been used as a healing method for centuries, references to massage can be found in texts from over 4,000 years ago, with many early civilizations employing therapeutic touch to heal injuries, relieve pain and produce deep relaxation. The physiological effects of touch can vary from regulation in body rhythms, release of endorphins, removal of toxins and wastes, increased cellular metabolism and vasodilation.

What are the benefits of massage therapy? Benefits may include but are not limited to: Increased circulation of blood and lymph flow, relaxed musculature, reduced pain, reduced anxiety and stress, improved immune system function, improved digestion, increased body awareness and ease of movement, improved posture, healing of soft tissue injuries, and reduction of scar tissue.

Craniosacral Therapy

What is Craniosacral Therapy? Craniosacral Therapy (CST) is a gentle, light-touch bodywork modality that releases tensions stored deep within the body. The craniosacral system is a physiological rhythm within the body that can be explained as a pulse of the central nervous system. This pulse brings cerebrospinal fluid throughout the system of the brain, spinal cord and sacrum. A Craniosacral Pr... Read More

What is Craniosacral Therapy? Craniosacral Therapy (CST) is a gentle, light-touch bodywork modality that releases tensions stored deep within the body. The craniosacral system is a physiological rhythm within the body that can be explained as a pulse of the central nervous system. This pulse brings cerebrospinal fluid throughout the system of the brain, spinal cord and sacrum. A Craniosacral Practitioner utilizes the craniosacral pulse to assess areas of restriction in the cranium, sacrum, and throughout the body. With listening and guidance from the body, these areas can be unwound. This brings the body into balance and a restorative rhythm.

What are the benefits of Craniosacral Therapy? CST works on balancing not only the central nervous system, but addresses many systems of the body such as the endocrine, immune, and respiratory systems. Many conditions can be helped by CST including anxiety, insomnia, depression, ADHD, chronic pain, migraines, fibromyalgia, whiplash, concussions and more.

Melissa Burth MT, NMT

I have been practicing massage therapy since 2001 and I have extensive experience in the following message therapy techniques:

St. John Neuromuscular Massage Therapy

Myofascial Release Massage

Structural Balancing

Deep Tissue Swedish Massage

Connective Tissue Massage

Sports Massage

Prenatal and Post Natal Massage

Essential Oil Therapy

Temporomandibular Joint (TMJ) Massage

I have experience working with a wide range of client body types, physical needs and mental health needs. I specialize in massage therapy for chronic pain, headaches, pain in the shoulders, neck, back and joint pain including temporomandibular joint (TMJ) pain. I personalize all of my massages for each individual session and I will adjust the pressure of the massage, the length of time I spend on each area of the body, while simultaneously encouraging and responding to immediate client feedback.

I have been practicing massage therapy since 2001 and I have extensive experience in the followin... Read More

Ms. Theresa Terry
(She/Her/Hers)

My background is in massage and numerous bodywork modalities. These trainings and studies of somatic and trauma informed body and mind approaches guide my practice, as well as create a deep respect and understanding of holistic health.

I am currently practicing Craniosacral Therapy and advocating for its unique benefits for the whole person. I am passionate about helping people connect with their bodies, and helping them to discover their own unique healing capabilities. Craniosacral Therapy is suited for anyone seeking to connect with their inner selves and find relief from emotional and physical pain.

When not at work or school, I can be found hanging out with my husband and three children. We enjoy biking, exploring outdoors and attending the kids’ various sporting events.

My background is in massage and numerous bodywork modalities. These trainings and studies of soma... Read More

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Located at: 219 SE Main St, Suite 400, Minneapolis
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Need Help? 6128862524 support@stonearchpsych.org